meditation Archive
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![An imaging study conducted by researchers at the University of California suggests that meditation can help preserve the brain’s grey matter. As lifespans increase and […]](/wp-content/uploads/2011/10/News-image-01-115x115.jpg "Long-Term Meditation may slow Brain Aging")
Long-Term Meditation may slow Brain Aging
Posted on February 15, 2015 | No CommentsAn imaging study conducted by researchers at the University of California suggests that meditation can help preserve the brain’s grey matter. As lifespans increase and […] -
![“Now the shorter of following…” a calm voice drawls. I count my breath. Out 1,2,3. In 3,2,1. I feel proud of not getting distracted and […]](/wp-content/uploads/2012/02/Blog-image-01_Bang-115x115.png "Mindfulness Meditation: Panacea or Placebo?")
Mindfulness Meditation: Panacea or Placebo?
Posted on April 11, 2013 | 1 Comment“Now the shorter of following…” a calm voice drawls. I count my breath. Out 1,2,3. In 3,2,1. I feel proud of not getting distracted and […]
